Aday at a Time Therapy Services, LLC. offers dialectic behavioral therapy, complex trauma counseling, adolescent counseling, and substance abuse counseling services. Our business is owned by a licensed clinical social worker. Benefit from her decade of experience in dealing with various emotional and mental health issues. Individual, group, or family sessions are offered.
Mission Statement
Empowering lives Aday At A Time
Aday at a Time Therapy Services, LLC. purpose is to bridge the gap and enhance the lives of individuals and families affected by mental illness, substance abuse, and every day life stressors with compassionate support, skill improvement, and the discovery of resources by empowering the growth of a life worth living. We are patient centered and dedicated to meeting a client where they are currently, while encouraging and allowing them to develop insight, skills, and motivation to create the lifestyle of their choice.
Vision
Improving communities one day, person, and family at a time.
Brandy Aday-Springer is a highly-skilled, Licensed Clinical Social Worker with over a decade of experience in the mental health field. Originally from Louisiana, Brandy has built a reputation for her compassionate approach and dedication to helping individuals and families navigate complex emotional and psychological challenges. She earned her graduate degree in social work from Stephen F. Austin State University in Nacogdoches, Texas, where the U.S. Army trained her.
Brandy is a Certified Clinical Trauma Professional (CCTP) and holds a specialty credential as a Military Service Member, Veterans & Their Families – Clinical Social Worker (MVF-CSW) from the National Association of Social Workers, reflecting her extensive experience and commitment to working with this community. Her professional background includes serving active-duty soldiers, airmen, and their families through programs such as the Exceptional Family Member Program, the Family Advocacy Program, and as a Mental Health provider in the U.S. Air Force.
Brandy’s expertise spans a variety of evidence-based treatment modalities. She is highly skilled in Eye Movement Desensitization and Reprocessing (EMDR), a gold-standard trauma therapy that helps clients process and resolve distressing memories by targeting and reprogramming how they are stored in the brain. For complex trauma, she also employs Brain spotting, a focused technique designed to access and release deeply held emotional pain through identifying and processing “brain spots.” Additionally, Brandy is trained in Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder, which involves gradually confronting obsessive fears and reducing compulsive rituals. She integrates Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to address the impact of trauma on thoughts and behaviors, Dialectical Behavioral Therapy (DBT) to support emotion regulation and interpersonal effectiveness, and Prolonged Exposure Therapy to help clients face and diminish the impact of trauma-related triggers. Complementing these modalities, she incorporates Motivational Interviewing to enhance client-driven change and mindfulness practices to promote grounding and present-moment awareness. This comprehensive and trauma-informed approach allows her to tailor treatment plans to the unique needs of each client with precision and care.
Brandy’s work is deeply informed by her connection to the military community as the spouse of a disabled Army veteran, a military mom, a mother-in-law, and a sister. These personal roles provide her with profound insight into the challenges service members and their families face, enriching her ability to provide supportive, effective care tailored to their unique experiences.
Outside of her professional life, Brandy is a devoted wife and mother of two and four grandchildren. She enjoys spending time with her family and three dogs, traveling, and discovering new things. Brandy embraces the joys of her personal and professional life with grace and gratitude, finding inspiration in new experiences and the connections she builds along the way.
Christina Ireton, LCSW, is a compassionate licensed clinical social worker with a strong commitment to supporting individuals and families through their mental health journeys. With extensive experience in providing therapy and counseling, Christina is dedicated to helping her clients navigate complex emotional and behavioral challenges.
She is known for her empathetic approach, creating a safe and supportive environment where clients can explore their feelings and work towards personal growth and healing. Christina’s expertise in various therapeutic techniques ensures that her clients receive tailored and effective care.
Kristal Kinsey brings a wealth of knowledge and experience to Aday at a Time Therapy Services, LLC, with a strong foundation in social work built through her education and professional journey. Kristal earned her bachelor’s degree in social work from Austin Peay State University and went on to complete her master’s degree at the University of Tennessee, Knoxville. Her career has been marked by her work with both adolescents and adults, providing compassionate and effective support for a wide range of mental health issues. Kristal is committed to helping her clients achieve lasting positive change in their lives, using her extensive experience and expertise to guide them through their challenges.
In addition to her professional accomplishments, Kristal is an Army wife who finds joy and solace in the beauty of the Alaskan outdoors. She and her husband, along with their two cherished dogs, love to spend their free time fishing, hiking, and camping in the stunning landscapes around them. This connection to nature not only rejuvenates Kristal but also deepens her appreciation for the world around her, which she brings into her work as she helps clients find balance and peace in their own lives.
Aday At A Time Therapy Services, LLC is owned and operated by Brandy Aday-Springer, a licensed clinical social worker. She and her team of trained professionals offer dialectic behavioral therapy, complex trauma counseling, adolescent counseling, and substance abuse counseling to the Fairbanks, AK area.
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