At Aday at a Time Therapy Services, LLC, we believe therapy works best when you feel heard, respected, and involved in your care. We work with you to understand your concerns, identify your strengths, and develop practical strategies that fit your life.
Our team provides individual, couples and family, and adolescent therapy, along with counseling for trauma and PTSD, anxiety and depression, and substance use concerns. We also support service members, veterans, and military families. Explore our Services and Team pages to learn about available care and each provider’s background.
Our Mission
To support individuals and families facing mental health concerns, substance use challenges, and everyday stress through compassionate care, practical skills, and connection to resources. We meet clients where they are and help them work toward lives guided by their own goals and values.
Our Vision
Improving communities one day, one person, and one family at a time.
Aday at a Time Therapy Services accepts Aetna, Blue Cross Blue Shield, TRICARE, VA/Optum, and Medicare. We also offer self-pay appointments, including payment by cash.
Insurance coverage depends on your specific plan and benefits. Before your first appointment, contact us to confirm participation for your plan and discuss any referral or authorization requirements.
VA appointments are available only with eligible clinicians. Our two MSW providers currently do not accept VA appointments. Please let us know if you plan to use VA benefits so we can help identify an appropriate provider.
We do not accept Medicaid or Denali KidCare.
Aday at a Time Therapy Services offers self-pay appointments and accepts cash, credit cards, debit cards, and Health Savings Account (HSA) or Flexible Spending Account (FSA) cards.
Contact us before scheduling to discuss current fees and ask questions about payment options. If you’re using insurance, your out-of-pocket cost depends on your plan’s coverage, deductible, copayment, and coinsurance.
If you plan to use an HSA or FSA card, check with your account administrator about eligible expenses and any documentation requirements.
Select “Request an Appointment” to view providers and available appointment options through our secure client portal. If you need help choosing a therapist or have questions before scheduling, call our office at (907) 318-5686.
Yes. We offer in-person appointments at 100 Cushman Street, Suite 308, in Fairbanks, Alaska, and telehealth appointments with eligible providers. Options vary by therapist. Check the client portal or call (907) 318-5686 to discuss which option fits your needs.
We accept Aetna, Blue Cross Blue Shield, TRICARE, VA/Optum, and Medicare. Self-pay appointments are also available. We do not accept Medicaid or Denali KidCare.
Coverage depends on your plan, and VA appointments require an eligible clinician. Review the Insurance & Payment Options section above or contact our office to confirm your benefits and discuss current fees before scheduling.
Visit our Team page to explore each therapist’s background, specialties, and approach to care. If you’re unsure where to start, call (907) 318-5686. Our office can help you identify a provider based on your needs, appointment preferences, insurance, and current availability.
Your first appointment is an opportunity to get to know your therapist, discuss what brings you to therapy, and talk about your goals. Your therapist will ask questions to better understand your needs and discuss possible next steps with you. You can also ask questions about their approach and what ongoing therapy may involve.
